In contrast to other screen time tools, one sec delays access to apps and websites instead of completely blocking them. This unique approach has been proven effective in a peer-reviewed scientific study conducted by the Max-Planck Institute and Heidelberg University, showing an average app usage drop of 57%.
By utilizing Shortcuts Automation, one sec incorporates a deep breath animation whenever you open apps like Instagram, Twitter, and YouTube. This serves as a short-term disruption to unconscious social media habits and adds long-term friction to opening these apps, helping users regain control over their phone usage and subconsciousness.
One sec encourages users to reflect on their actions, thoughts, and feelings, effectively disrupting harmful social media habits through mindfulness. It prompts users to question whether they genuinely intended to open apps like Instagram or if it was merely a result of boredom while waiting for their bus.
In addition, one sec contributes users' mindful moments to the Health App using HealthKit integration.
Subscription Options:
- one sec pro (annual)
- one sec pro (monthly)
- one sec pro (lifetime unlock)
For more information on the End User License Agreement (EULA), please visit here.
To learn about our Privacy Policy, please visit here.
概述
one sec | screen time + focus 是在由riedel.wtf GmbH开发类别 Business Freeware 软件。
最新版本是 one sec | screen time + focus 的 3.9.1 2024/07/04 上释放。 它最初被添加到我们的数据库 2023/09/20 上。
one sec | screen time + focus 在下列操作系统上运行: Android/iOS。
用户 one sec | screen time + focus 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
2025/01/30
|
XMIND 25.01.01061 |
2025/01/30
|
MyMicroBalance 4.1.1 |
2025/01/30
|
Dr. Hardware 25.0.0 |
2025/01/30
|
R-Studio 9.4.191420 |
2025/01/30
|
Air Explorer 5.7.1 |
| 2025/01/29 | Teamviewer 15.62 and other version updates available |
| 2025/01/24 | Vivaldi 7.1 with improved dashboard available |
| 2025/01/22 | VeraCrypt 1.26.18 available |
| 2025/01/22 | Oracle January 2025 Patch Update available |
| 2025/01/16 | Adobe January 2025 Patch Day |
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 标准版：高效的磁盘分区管理工具 |
 |
Ashampoo Burning Studio
易于使用的 CD 和 DVD 刻录软件 |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
